Slow Cooked BBQ Duck
Prep time: 
Cook time: 
Total time: 
Serves: 4
 
Ingredients
  • 1 whole duck, quartered
  • 4-5 large carrots, roughly chopped
  • 1lb butternut squash, cubed
  • 1 head garlic, cut in half lengthwise and peeled
  • 1 onion, sliced into half moon rings
  • 2 tbs Primal Palate BBQ Rub
  • 1 tsp sea salt
  • 1 tsp ground black pepper
  • 1 tbs apple cider vinegar
  • ½ cup water
Instructions
  1. Season duck quarters on all sides with salt, pepper and BBQ rub and set aside.
  2. Line the bottom of your slow cooker or Instant Pot with root vegetables, onion and garlic. Add water to crock pot. This will help avoid scorching when cooking starts. Place duck quarters on top of root vegetables. Cover and cook on low for 10-12 hours.
  3. When ready, preheat oven to 400° F (205° C)
  4. Remove duck quarters and root vegetables from crock pot and place in a foil lined baking sheet or roasting pan and roast until skin on the duck is crispy. About 15-20 minutes.
  5. Remove from oven and serve duck over root veggies.
Recipe by Pastured Kitchen at https://www.pasturedkitchen.com/recipes/crispy-slow-cooked-duck/