Zucchini 'Pasta' Bolognese
Prep time: 
Cook time: 
Total time: 
Serves: 4
 
Ingredients
Instructions
  1. Add olive oil/coconut oil to a large saucepan and turn on to medium heat.
  2. When the pan is nice and hot, add grated onion and sweat out some of the moisture.
  3. While the onion is sweating, season with salt and pepper. Add dried oregano and stir into the onion mixture.
  4. Add crushed garlic, sweat and mix into onion.
  5. Add ground beef and lightly brown, stirring constantly.
  6. When meat is lightly browned, add tomato paste in the center of the pan and sweat for 2 minutes then fold into beef mixture.
  7. Stir in red wine and let reduce to a syrup.
  8. Once wine is fully reduced, add in diced tomatoes, beef stock and coconut aminos.
  9. Stir in coconut milk and let sauce simmer for about 5 minutes.
  10. Stir fresh basil into sauce and simmer another 2-3 minutes.
  11. Serve sauce over zucchini noodles and enjoy!
Recipe by Pastured Kitchen at https://www.pasturedkitchen.com/recipes/paleo-zucchini-pasta-bolognese/