Sean learned how to make pasta from scratch when he was in kindergarten & continued cooking until he hit college. In college, his diet wasn’t great – surviving on pizza & frozen meals. It was discovering Paleo that reignited his love of cooking and spurred him to unleash creativity in the kitchen.
Sean has battled epilepsy since childhood, and making the right prescription cocktail only did so much in alleviating his symptoms. After only three months of following a Paleo diet including grass-fed meat Sean was able to cut his medication in half. And now, after four years of the diet, Sean had reduced that down to 75% of the initial doses, including cutting out one of the medications completely. Talk about food as medicine!
Suzanne also has been in the kitchen since she was a kid, concocting various dishes – some not so edible – and trying to make up recipes on the fly, seeing how different ingredients work together. She’s always had an adventurous side when it comes to cooking. After struggling with eating disorders and a near-decade long stint as a vegetarian, Suzanne rediscovered a healthy relationship with food through connecting to the source.